About Our Team
Training Programs
TOTAL PLAN:
With the Tri-Coach TOTAL plan you get the following services:
- Initial in person or phone orientation to discuss your goals, availabilities, and any special situations.
- Start-up training plan designed specifically for your target event.
- Weekly phone or e-mail support.
- Monthly adjustments to your training plan.
- Pre-race phone discussion on race strategy.
- Post race analysis.
ON-LINE
With the Tri-Coach ON-LINE plan you get the following services:
- Initial e-mail orientation to discuss your goals, availabilities, and any special situations.
- Start-up training plan designed specifically for your target event.
- Weekly e-mail support.
- Monthly training plan adjustments.
- Pre-race e-mail on race strategy.
BASIC
With the Tri-Coach BASIC plan you get the following services:
- Initial e-mail orientation to discuss your goals, availabilities, and any special situations.
- Complete training plan designed specifically for your target event.
- Monthly e-mail support.
- Pre-race e-mail on race strategy.
News & Events
Testimonials
July 2010
Michelle
A BIG thank you! Coach - thanks so much for your assistance / mentoring this season gearing up for my race. I didn't have any experience coming into this program and you have taught me so much from training intensity to nutrition! Having you as a coach is a valuable tool and proven to be very beneficial! The race was all that I expected and I felt totally prepared going into the race doing your training plans. Thank you for making my first half iron experience a very positive, enjoyable and memorable experience.
June 2010
Jan
Thank you so much for coaching me through to my 1st 1/2 Ironman. It was truly an incredible journey. Your patience, expertise & understanding are commendable. I may even try this again!
September 2009
Fay
Marinus’ you-can-do-it positive attitude approach towards coaching made me believe that I could do an Ironman, and I did!
Sarah
I really enjoyed the race and felt like I was strong in every event. Thanks again for all your help with my training plan.
For more information, contact us:
info <at> tri-coach.ca
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